I’ve had a wonderful and productive couple of weeks in Miami! We gave our FlagandBanner.com sign a fresh new look and, even more exciting, landed a BIG order with the Miami-Dade County Sheriff’s Office.
How can it be that 3 ½ years have gone by since we purchased Freedom Flag Company in North Miami?
While doing yoga and drinking chai tea under the blaze of a full moon on the beach in Hollywood, Florida, I feel lucky, and small …
You know how your dog listens to what you say and picks up on certain words? Some of those words are useful for them to know, like sit, stay, or get down. But some others trigger untimely excitement when you are not ready to act on them, like walk, ride, or bye bye.
Can you believe this marks my 21st year of blogging? Some of my readers aren’t even that old!
Now I know why, at 70, my adrenal gland has given up the ghost, leaving me forever reliant on hydrocortisone. I would like to blame it entirely on the Keytruda medicine I took in 2024 for my melanoma, but I don’t think I can blame it all on the cancer curing drug.
To be honest, I may have played a part, because you see, I am an adrenaline junkie. No, I don’t jump out of planes, or fight fires, but I do thrive on business and social risks, for instance…
You know how, when you go to parties, the ice breaker between strangers is either sports talk or what-show-are-you-binging? It seems we are all looking for tips on something new to watch, and finding something that both you and your spouse enjoy can be challenging. There is no way my husband is going to watch Bridgerton; and I’m not watching Ozark.
I am so tired of the “F” word being overused. I feel like it has been stolen from me. It used to be one of my favorite words; the flair in which I used it was an artform, or so I thought. Like the younger me, this unmentionable word was rebellious, even against the law in public. But, now, it is repeated over and over …
Everyone laments about all the negative news these days, but you can’t really blame the media. They are only serving up what we humans like to hear. I must admit, when CBS’s Nora O‘Donald starts her feel-good segment at the end of all her Evening News, I get up and leave the room to start dinner.
Once again, I am fighting the good fight against the skin cancer on my nose. The dang stuff just keeps popping up and the doctors keep scooping out hunks of flesh to send off for biopsy. Thus, I am working a lot from home via email. And once again, I am reminded how important a well written email is for the reader and for efficiency.
“It’s better than watching TV.” That is what I told my husband this past weekend as we helped our old friend and metal artist, Mr. Jeff Waddle, and his wife LeaAnn install our custom built steel trellis.
As the weather changes, you may be like me and begin to feel the effects of seasonal depression. The phenomena is so prevalent that healthcare providers have even given it a name and an acronym: Seasonal Affective Disorder (SAD). This is a type of depression that happens around the end of October with the symptoms being a lack of energy and feeling of hopelessness. Many connect it to the reduction in sunlight, but I think my onset is more from being cold. I don’t like to be cold.
It is hard to believe, in this day and age, that small men with big egos are still willing and able to wage war on innocent women and children. If you could get through his carefully narrated propaganda campaign, you might argue he is doing this for his country, if his countrymen weren’t protesting in the streets.
At the funeral for a friend’s father, I thought about the deceased.…
After 40+ years in business I had my first ever mandatory evacuation by the Little Rock Fire Department.
It was late morning on Tuesday when everyone in our conference room started smelling gas. Before long, we were all standing in the hall wondering, “Where is that coming from?” and claiming it’s worse in our room than anyone else’s.


