Have you heard of the 10,000-hour rule? It was made popular by author Malcom Gladwell, who wrote the bestselling book, Outliers: The Story of Success.  Mr. Gladwell said you need 10,000 hours practice at something to be a phenom. To be freakishly awesome, and to be such a standout among your peers that your first name is enough to tell people who you are: Think Peyton, Tiger, Venus, Kobe, Oprah.

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Everyone laments about all the negative news these days, but you can’t really blame the media. They are only serving up what we humans like to hear. I must admit, when CBS’s Nora O‘Donald starts her feel-good segment at the end of all her Evening News, I get up and leave the room to start dinner.

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The Dallas Cowboys football team is about as close to a pro sports team as Arkansas gets. We Arkansans relate to them because their current owner, Jerry Jones, and their former coach, Jimmy Johnson, both harken from Arkansas. And their alma mater, the U of A, is a feeder school for the team’s new recruits.

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I’ve blogged about it before: anger is a secondary emotion. It comes after a vulnerable emotion like being tired, hurt, disappointed, or lonely. It’s a defense mechanism. And with this sequence of pain comes anger, then “the voice;” that internal negative repertoire in your head. For lack of a better description, I call this nagging voice “devils speak” because, if repeated over and over in your head, it will map a really nasty little neuron pattern in your brain. And if that ain’t some kind of devil, I don’t know what is.

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Yes, it all happened casually, without much thought. I’m sitting in my hairdresser’s (stylist’s) chair, talking about how much I wish I could still wear big, hoop earrings, when she says, “Well, get another ear piercing and you can.” How? Whatever did she mean?
Her assistant overhears and says, “Oh yeah, just put it higher up on the ear. And by the way, if you go, I want to go and let’s get our nipples pierced.” (God, I hope my granddaughter is not reading this).

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