In 2007, I turned 50. For my mid-life crisis, I pondered a facelift, a boyfriend, or a new car. I opted for a used, 5-speed, convertible Mini Cooper. Driving it, with the wind blowing in my hair, it checked all the boxes: fast, fun, and dangerous.

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Why is New Year’s Day so full of optimism? It’s just another day on the calendar; or is it?
On New Year’s Day we close the books on business, Christmas, and the Winter Solstice. Though the days from January through March are often cold and snowy, they are also getting longer and brighter, so it feels better; like a time for self-improvement, a time to plan for springing into action.

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Well, I finally did it. I fulfilled a promise to my late girlfriend, Sarah Smith, and had the dreaded colonoscopy. The diet modification for this procedure begins a week in advance and, on the day before, you are instructed to consume only liquids. This is some good advice, because that night’s prep is eventful, and not in a good way.

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