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As the weather changes, you may be like me and begin to feel the effects of seasonal depression. The phenomena is so prevalent that healthcare providers have even given it a name and an acronym:  Seasonal Affective Disorder (SAD). This is a type of depression that happens around the end of October with the symptoms being a lack of energy and feeling of hopelessness. Many connect it to the reduction in sunlight, but I think my onset is more from being cold. I don’t like to be cold.

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For a person who likes change, I’m in a rut.
FlagandBanner.com is over 45 years old, I’ve been married for over 35, and I’ve lived in the same house for three decades. This rut, I don’t want to change. I love my life. But I would like a new creative project to work on. For me, business is my creative outlet. I like building things and solving problems in groups but only if I have the final say (self-awareness is a virtue).

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Sometimes I feel like I am shouting (my metaphor for writing) into the wind. Therefore, when I get a reply of any kind on my blog, I like it. It is nice to know people are reading my weekly posts, even if the knowing is sometimes coming from a not-so-nice comment or an unsubscribe.

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Such is the nature of a busy life, when you must travel 2,000 miles to northern California to make time to see neighbors and friends that live two blocks from you in your hometown of Little Rock, Arkansas.

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In 2007, I turned 50. For my mid-life crisis, I pondered a facelift, a boyfriend, or a new car. I opted for a used, 5-speed, convertible Mini Cooper. Driving it, with the wind blowing in my hair, it checked all the boxes: fast, fun, and dangerous.

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Why is New Year’s Day so full of optimism? It’s just another day on the calendar; or is it?
On New Year’s Day we close the books on business, Christmas, and the Winter Solstice. Though the days from January through March are often cold and snowy, they are also getting longer and brighter, so it feels better; like a time for self-improvement, a time to plan for springing into action.

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A “girl’s girl” is not a usual descriptor for me. But, one night a month, I attend a Girls Night Out (GNO). I have been dining with the same group of ladies for years, really decades. This one, in the above photo, I have known since 2nd grade: Kathleen Nowell-King.

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