Tag

stutz

Browsing

As the weather changes, you may be like me and begin to feel the effects of seasonal depression. The phenomena is so prevalent that healthcare providers have even given it a name and an acronym:  Seasonal Affective Disorder (SAD). This is a type of depression that happens around the end of October with the symptoms being a lack of energy and feeling of hopelessness. Many connect it to the reduction in sunlight, but I think my onset is more from being cold. I don’t like to be cold.