Why is New Year’s Day so full of optimism? It’s just another day on the calendar; or is it?
On New Year’s Day we close the books on business, Christmas, and the Winter Solstice. Though the days from January through March are often cold and snowy, they are also getting longer and brighter, so it feels better; like a time for self-improvement, a time to plan for springing into action.

Have you heard the phrase “sitting is the new smoking?” I only recently heard it and, when I did, it rang true.

In last week’s blog, I spoke of the opportunities that come from working outside the home. This thought prompted me…