I’ve blogged about it before: anger is a secondary emotion. It comes after a vulnerable emotion like being tired, hurt, disappointed, or lonely. It’s a defense mechanism. And with this sequence of pain comes anger, then “the voice;” that internal negative repertoire in your head. For lack of a better description, I call this nagging voice “devils speak” because, if repeated over and over in your head, it will map a really nasty little neuron pattern in your brain. And if that ain’t some kind of devil, I don’t know what is.
The time between Thanksgiving and Christmas gets hectic for us womenfolk and, sometimes, it can be hard to stop, smell the roses, and give thanks. I feel a duty to shop, cook, and clean – as if I held all the key to everyone’s happiness – all culminating into a 48-hour marathon. Don’t you wish that were true?