Temperature and Irritability on the Rise|Bring positive change for UIYB

The Heat!!!! This week the temperature hit 100 degrees in Little Rock, Arkansas, and irritability has run amok. Is there science to back up this claim. Yes. In August, 2013, Nature published a study that reported the following: Analyzing 60 quantitative studies across fields as disparate as archaeology, criminology, economics, geography, history, political science and […]

Work and Play Do Go Together

Many bosses steer clear of play at work, and my managers have warned me many times to chill out, but I can’t. I love to laugh! Some benefits of laughter are the reduction in stress hormones, strengthening of the immune system, promotion of creativity, and exercise for your heart and abdomen. According to a study […]